Momma Love | Breathe + Relax

July 12, 2018

Momma Love | Breathe + Relax

As mommas, we tend to go, go, go ~for our kiddos ~for our spouses ~for our career ~for our home.  But many times we forget (or push to the back of our very full to-do list) that we need "to go" for us too.  If we don't take time for us, we will begin spreading negative energy & that doesn't help our littles not to mention our own well being.
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If we're lucky, we can carve out at least 10 minutes daily for ourselves, so for the rest of our day, I'd love to suggest using essential oils.  And these go with you throughout your day.  You need a balance of work, family & life.  You are the most important part of that balance.  Essential oils can help.
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Our sense of smell is so much more powerful than you probably thought, and it involves so much more than just your nose.  While peppermint can enhance your afternoon as a pick-me-up, combine that peppermint with patchouli & you've got a terrific detoxifying essential oil blend.
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essential oil diffuser locket bracelet | Livvie + Hazel handcrafted jewelry
Whatever essential oil you desire, it's super easy to get started with one of our diffuser pieces.  After opening the locket to expose the lava bead, simply drop one to three drops of your favorite essential oils right onto the bead & close.  That's it.
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Most essential oils will last between 6 to 12 hours but it depends on how much oil you use & the strength of the oil.  Tuck those essential oil containers in your handbag & refresh throughout your day.  Go ahead & experiment.  You can't lose.
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So try out this easy way to add positive energy & vibes to your busy, momma day.  Improve your overall well-being in body, mind & spirit.
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Leave me a comment on what essential oil blends have worked for you & what was not so good.  I'd love to hear!
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bohemian jewelry for the free spirited momma
Bohemian Style Jewelry for the Free Spirited Momma
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